Salads can be incredibly healthy, but can also become monotonous
if the ingredients aren’t mixed up from time to time. Below is a personally created recipe for a delicious and
healthy salad. This recipe is easy
to make and perfect for entertaining or eating at work.
Serves 1 (multiply ingredients for additional people)
Ingredients:
3 Strawberries (Julienned)
1 ½ - 2 Cups Spinach Leafs
¼ Cup walnuts (raw and crushed)
1 tbsp. Balsamic Vinegar
½ tbsp. Olive
Oil
Directions:
Place pan on oven top and turn heat to medium/high. Take
flat side of chef knife and crush walnuts into smaller pieces. Once the pan is warm, place walnuts inside. Allow walnuts to sit for 1 minute and
then stir. Continue sitting and
stirring for 5 minutes. Once walnuts
are toasted dark brown, remove from heat.
Place toasted walnuts on a paper towel or plate to cool.
Wash strawberries and spinach leafs. Remove green leafs from strawberries
and julienne with a small knife. Place spinach on plate and place strawberries
on top. Combine balsamic vinegar
with olive oil in a small bowl.
Sprinkle toasted walnuts over salad and pour dressing on
top. Enjoy!
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